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BOOKS TRANSFORMATION COOKBOOK “Recipes to help you along your journey towards healthy, active living” 145 Recipes, Low Calorie, Fast, Adaptable, Tried and True With the help of these recipes, Alicia Snell lost 173 pounds, went from a size 28 to a size 8, and finally feels fully alive. Complete with suggestions for every part of your meal: appetizers, soups, salads, grains, meat, chicken, vegetarian, baking and desserts. Great suggestions for romantic meals, holiday menus, hosting the girls (or guys), summer BBQ. Also included are nutritional breakdowns for every recipe, so you know exactly how many calories you are eating. Each cookbook costs $20 and may be ordered by calling 905-616-1995, or e-mailing info@aliciasnell.com Shipping and Handling FROM 328 POUNDS TO THE BOSTON MARATHON: ME MINUS 173 “This book is not just about weight management and exercising. It is a powerful journey of hope; of making your life count by making yourself happy; of becoming lighter in every way. Prepare to be inspired and uplifted.” CLICK HERE TO READ WHAT PEOPLE ARE SAYING ABOUT THIS INCREDIBLE AND LIFE CHANGING BOOK! At 42 years of age, Alicia weighed 328 pounds. She had ballooned up and down in weight her entire life. In fifteen months, Alicia lost 173 pounds, transforming from a size 28 to a size 8. Ten years later, she has run 18 marathons, including the Boston Marathon twice. If you feel you are not in control of your life, unhealthy, unmotivated, unattractive, coping with stress and loss, overweight, helpless, hopeless – then join Alicia on her journey. She speaks frankly of overcoming these issues and of her personal struggles as an obese child, teenager and adult. Her inspirational stories, observations and practical suggestions clearly explain how she embraced a whole new way of living, beginning with goal setting and time management and behaviour modifications, and ending with her learning to value and care for herself. Perhaps her story will empower you to pursue your dreams! Alicia Snell lives in Oakville and continues running, teaching, training and giving motivational talks. Her story has been printed in Reader’s Digest, in local and national newspapers, and she has shared her experiences on national and international talk shows. Each book costs $14.99 and may be ordered by calling 905-616-1995, or e-mailing info@aliciasnell.com Shipping and Handling She continues to feel free, alive, transformed. Visit www.aliciasnell.com for further information All information contained on this website is Transformations Copyrght © , 2004. All Rights Reserved. Questions, comments or reports of abuse should be e-mailed to the WEBMASTER or reported by calling 905-616-1995. Website design and support by Brad Colotelo |
