"On behalf of the associates of Hbc, Zellers and the Bay, I would like to take this opportunity to thank you for your inspirational talk! For many, this will be their first race event experience. Your enthusiasm, encouragement and knowledge has provided our 9 corporate relay teams with the foundation and know-how they will need to fully benefit from this event. Since your talk, many of our associates have been encouraged to take the next step and are inquiring about an in-house running clinic! Thank you Alicia for sharing your story and helping to motivate others."

- Diane Gordon
Director of Community Investment
Hudson's Bay Company

FITNESS TRAINING FOR CORPORATIONS - [Back to programs]

Obesity is a grave and growing concern in Canada. Experts say that obesity can be blamed in 20,000 - 30,000 deaths per year, all because of an environment that promotes a sedentary lifestyle and the consumption of high fat, fast foods. Obesity leads to numerous health problems including cardiovascular disease, musculoskeletal problems, reproductive disorders, diabetes, hypertension, sleep disorders, osteoarthritis, depression.

Enlightened employers understand the costs to business for these obesity related problems. They are aware of the loss in productivity from employees that are home sick, on disability or just not functioning at their optimum capacity while on the job. By providing employees with programs that advocate wise food choices and exercise, employers are encouraging their staff to live a healthier lifestyle. In return, they will have a workforce that is not only healthier, but more energetic with better concentration and motivation, and often an improved attitude. Employees appreciate employers who are understanding and supportive of their health.
Let Transformation guide your staff to fully reach their potential.

All programs are custom designed to meet the needs of your staff, including length of class, number of sessions, time of the day and location. Program examples:

• Move and Lose - Believe and Commit
• Down to the Core
• Running Programs for all levels and distances (New Runners, 5KM, 10KM, Half Marathon, Full Marathon)
• Corporate Team Challenges

For more information or to schedule an orientation session with a fitness consultant, please contact us.

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