LIFESTYLE COACHING - [Back to services]

Looking for practical suggestions and tips on how to get started on the road to healthy living? Know the basics but stuck in a rut? Have some questions about what is best for where you want to go? Let Alicia give you a private consultation about your specific needs.

Topics included are nutritional counseling and suggestions, pantry and fridge makeovers, behavioural modifications, getting active to suit your lifestyle, motivation. Bring your desire for a healthier life and let Alicia fill in the blanks!

Consultations are 2 hours and cost $100

All information contained on this website is Transformations Copyrght © , 2004. All Rights Reserved. Questions, comments or reports of abuse should be e-mailed to the WEBMASTER or reported by calling 905-616-1995. Website design and support by Brad Colotelo